*emotional* 2021. What a tough year. Pretty much 2020 the 2nd season. Today I look back on my experiences and achievements in a journal-esque way while I share a few life lessons I've learned through the years.

Phases I went through 🥴

Welcome to R&amp;R podcast, your local one-stop to rants and rambles. Just like a Rehat &amp; Rawat (R&amp;R) station, you can stop by and recuperate. Life can be tiring sometimes and what better way than to release some tension by pulling up to an R&amp;R. In this podcast, we'll put a pause to reality and engage in fun topics ranging from self-growth to idiotic 3 AM thoughts. You're in for a ride as Laila serves laid-back Malaysian style commentary to discuss her emotional outbursts, unpleasant memories and brain rot. There’s a lot to unpack, so buckle in!