Power walking on a cool post-Xmas day while talking about teas that can solve some of the daily challenges in your life.
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My total steps this episode: 402
Goal number of steps: 429 (based on fitness experts)
Music by: Wataboi on Pixabay
As always, thanks for listening and power walking with me.

Random Lists (Episode 151): Is the All Valley Tournament Real? (Total Steps: 502)

A quick daily-ish podcast about any random topic (in list form) that I do while power walking. I also provide the steps I take for each episode as well as the goal number of steps (from fitness experts).