Yep. It definitely feels like winter. Still, I was able to power walk while talking about behind-the-scenes facts of one of my favorite shows—Shark Tank!
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My total steps this episode: 539
Goal number of steps: 574 (based on fitness experts)
Music by: Wataboi on Pixabay
As always, thanks for listening and power walking with me.

Random Lists (Episode 125): Ten Grand for Cherry 7Up (Total Steps: 549)

A quick daily-ish podcast about any random topic (in list form) that I do while power walking. I also provide the steps I take for each episode as well as the goal number of steps (from fitness experts).