Great power walking day while talking about the secret hidden codes swingers (couple swapping groups) use to meet each other. FYI…if you’re watching You Season 3 on Netflix there will be a very slight spoiler.
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My total steps this episode: 683
Goal number of steps: 728 (based on fitness experts)
Music by: Wataboi on Pixabay
As always, thanks for listening and power walking with me.

Random Lists (Episode 121): Let’s Give Jennifer Garner a Break (Total Steps: 683)

A quick daily-ish podcast about any random topic (in list form) that I do while power walking. I also provide the steps I take for each episode as well as the goal number of steps (from fitness experts).