Have you ever tried yoga with a goat? Well today's list covers all sorts of odd yoga trends that you might not be familiar with, or you totally do. If it's the latter please let me know. BTW...bugs (the real kind) seemed to have interrupted my power walking podcast today. That's a new one.&nbsp;
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Thanks for listening!&nbsp;
My total steps this episode: 796
Goal number of steps: 848 (based on fitness experts)

Random Lists (Episode 45): Year of the Fancy Soda (Total Steps: 635)

A quick daily-ish podcast about any random topic (in list form) that I do while power walking. I also provide the steps I take for each episode as well as the goal number of steps (from fitness experts).