Join Krystal and guest host Karolyn as we discuss &quot;triggers&quot;. 
We chat about what they are, what causes them and share tips on how to cope with them. 
 
 
Articles referenced:
<a href="https://www.verywellmind.com/what-does-it-mean-to-be-triggered-4175432">https://www.verywellmind.com/what-does-it-mean-to-be-triggered-4175432</a>
 
 
 
Book mentioned:
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
https://a.co/d/gL6uGxE
 
 
 
 
FOLLOW KAROLYN: 
IG: @kjhairston320
 
 
 
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We do talk. We have opinions. We share them. But only with people we kick it with…..until now.

Join Krystal &amp; friends as they randomly and eloquently discuss various topics surrounding womanhood, the black experience and overall adulthood….the worst hood ever!

 Welcome to Random Eloquence...."Well Spoken Rants”