Ever curious about how tech is trying to solve mental health? Join Eric and Bobby this week as we chat with James Regan about the mental health tech landscape and what apps are out there! We talk about how the landscape has changed during and after COVID as well as the big and small players. 
James works as a product lead on the mood journaling app HowWeFeel.org (link below) with a unique emotion capture system and you can selectively share with close friends. Check them out!
 
Mood Journaling: <a href="https://howwefeel.org/">⁠HowWeFeel⁠</a>, <a href="https://apps.apple.com/us/app/reflectly-journal-ai-diary/id1241229134">⁠Reflectly⁠</a>, <a href="https://www.enjoybloom.com/">⁠Bloom⁠</a>
Meditation: <a href="https://www.calm.com/" target="_blank" rel="noopener noreferer">Calm</a>, <a href="https://www.headspace.com/" target="_blank" rel="noopener noreferer">Headspace</a>, <a href="https://insighttimer.com/" target="_blank" rel="noopener noreferer">Insight Timer</a>
Telehealth: <a href="https://www.talkspace.com/" target="_blank" rel="noopener noreferer">Talkspace</a>, <a href="https://www.betterhelp.com/" target="_blank" rel="noopener noreferer">BetterHelp</a>, <a href="https://headway.co/" target="_blank" rel="noopener noreferer">Headway</a>
Community: <a href="https://goodgriefapp.com/" target="_blank" rel="noopener noreferer">Good Grief</a>, <a href="https://www.joinwana.com/ " target="_blank" rel="noopener noreferer">WANA</a>
Depression Detection: <a href="https://www.kintsugihealth.com/" target="_blank" rel="noopener noreferer">Kintsugi</a>
Art Therapy: <a href="https://thisissand.com/" target="_blank" rel="noopener noreferer">Sand</a>

Finding Masculine Community From a Transgender Journey feat. Von Reyes

Real. Authentic. Male. Emotions. Now.

We, your cohosts Bobby Deng and Eric Pai, are bringing you the behind closed door conversations on our mental health journeys from the male perspective. We will be bringing guests on to share their experiences and we'll be processing what we learned in therapy, family history, the Asian-American diaspora experience, sports, spirituality, and many more. We met through WAVES from Asian Mental Health Collective (AMHC) aiming to de-stigmatize mental health in the Asian American Diaspora one story at a time. Shout out to Neff Joshin' for the intro/outro music!