Hello, my name is Rajat.

Welcome to the first episode of Observe with Rajat. In this episode, I talk about how self-love and self-awareness are related.  They are ultimately one and the same thing. Listen to the full episode to get more insights.

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Tags: awareness, love, meditation, mental health, mindfulness, understanding the mind, loving awareness, I am loving awareness, cultivating loving awareness, calmness and love, pure awareness, self-awareness, unmoving awareness, loving awareness meditation, loving awareness guided meditation, love one another Jesus, love meditation