In episode 20, Brittany talks about motherhood being the next billion dollar industry and the way it is creating this idealistic image of what motherhood should look like. She talks about the need for self care, but within this world of manicured picture perfect motherhood in tiny little color coordinated squares, it can create this unattainable idea of what self care looks like. Brittany encourages mothers to see that self care is far more than the #selfcare that we see on instagram. She talks about changing the idealistic picture of self care and how we can start approaching it with what it truly is—a time of healing and care for ourselves in the midst of caring for others.  Through this podcast she hopes that we can begin to change the conversation surrounding self care and help mothers heal.