In Episode 10, Brittany shares the cost of distraction from social media and how the cost ultimately is at the expense of our children. As someone who uses social media as a way to check out, the lines get blurred and social media takes over even the most sacred moments--our time with our children. Brittany tells the story of her toddler asking her to put away her phone, which helped open her eyes to the cost of the distraction within her own life. She explains how social media isn't bad within and of itself, but rather how we use it. She encourages listeners to see that they are more than what their instagram tells them they are because all that instagram sees is this customizable picture--it misses the depths of who we are and that can cause us to feel as if we aren't enough. If you're interested in purchasing Brittany's Monthly Meal Planner, visit https://www.raising-wild-podcast.myshopify.com and click on the picture of the book.