&#8220;I am enough.&#8221; When you say that statement, do you believe it? I hope so. And if not, I hope you do a little bit more than earlier in this self-love journey. We are each growing, so no need to be perfect now. Just know that the best version of you is still loading. No need to compare yourself to others.

Let Go – Self Love Week 45

Dr. Kira Banks, is a psychologist, professor, coach, consultant, author, wife and mother. She has been helping individuals and groups understand themselves, others and systems of oppression for over 25 years. She works across corporations, Hollywood, Broadway, non-profits, K-12 schools, colleges, and community organizations. Dr. Banks is known for making complex and controversial topics accessible and intergroup interactions understandable.