The Kira Banks Podcast
The Kira Banks Podcast
Dr. Kira Banks
Self Love Week 31
14 minutes Posted Aug 10, 2025 at 7:57 am.
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“I am grateful for every blessing in my life, big or small.” I really am! And yet this week reminded me of some tools I can use to boost my gratitude. Spend some time reflecting on what you appreciate about yourself, your relationships, your life. If you can identify something you are grateful for each day, it can help you see more opportunities for gratitude. The more you look for it, the more you find it. You’ll soon realize, you don’t have to wait for big news or major milestones. Gratitude can come in all sizes!