Releasing what we thought would happen or how we expected things to be is hard. Fully embracing life after those moments is even harder. This week invites us to name the losses we are mourning and be open to the surprises we can be grateful for in the aftermath. If you have a loss you want to share, reach out in the comments or @drkirabanks across all socials.

Self Love Week 18

Dr. Kira Banks, is a psychologist, professor, coach, consultant, author, wife and mother. She has been helping individuals and groups understand themselves, others and systems of oppression for over 25 years. She works across corporations, Hollywood, Broadway, non-profits, K-12 schools, colleges, and community organizations. Dr. Banks is known for making complex and controversial topics accessible and intergroup interactions understandable.