No body other than you can know what your thinking or feeling . You are always you experiencing you. This is good news because only you can literally chose what to feel and what to think

Feelings are energy fields

Based on the method I teach called Be and it will Be . This is a chapter from my new book “what if you didn’t have to know” . This will be the second book in a series. The first can be found in Amazon called “ the secret of effortless doing “ by Ronny Hatchwell and Zach Sivan