Let us talk about the elephant in the room. It has a long history and never forgets anything. Me and my good sis Asha are talking about mental health and self-care. It gets a little messy but for the most part we putting yall onto some FACTS. 

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Resources : 

Therapy for Black Girls: https://www.instagram.com/therapyforblackgirls/

Black Folx Therapy: https://www.instagram.com/blkfolxtherapy/

Men Thrive: https://www.instagram.com/men_thrive/