How do we teach a person to overhead squat?  How do we teach a person to pray?  The two processes can often look very similar.  In this episode, Koach Kris and Pastor Tim sit down with Logan White, youth minister extraordinaire to talk about discipleship – how we come alongside another person to help them grow in their faith, or in their fitness.

A Pastor and a CrossFit owner walk into a coffee shop.

Pastor Tim Morey and CrossFit 310 owner Kris Germain share a love for CrossFit, training, leadership, and all things gospel.  They have been getting together for years over a cup of coffee, to wade deep into the conversational waters of the Bible and barbell, grace and conditioning, the heartbreaking love of the Father and our identities as his adopted children.  Listen in as they discuss the mysterious push and pull of Faith and Fitness, and how God may be speaking and teaching us personally from either direction.