Debbie Steingesser is a Crossfit and MobilityWOD coach as well as the founder of YogiWOD. She teaches weekly Vinyasa yoga classes throughout the Bay Area and semi-annual retreats worldwide. Her classes and retreats feature energizing movement sequences, great music, supportive community, and an opportunity for deep relaxation.EPISODE HIGHLIGHTS:-Why Yogis Should CrossTrain-How to Create Your Own Luck in Business-Mindfulness Micro-dosing for the Masses-Tips on Curating Your Music In Classes-Functional Yoga for Athletes & Coaches-How to Teach Yoga in Alternative FacilitiesContact Debbie @DebbieSteingesser on Instagram for a discount on her Functional Yoga For Athletes Programwww.yogiWOD.com