Radio Headspace
Radio Headspace
Headspace Studios
Aging Is Not an Emergency
6 minutes Posted Jun 22, 2026 at 7:05 am.
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Show notes
Many of us aren't afraid of aging itself. We're afraid of what change means, what it says about us, and what it asks us to let go of. Rosie explores how resisting life's natural transitions can create unnecessary suffering, and why acceptance often begins with paying attention.
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