Radio Headspace
Radio Headspace
Headspace Studios
Why We Say “I’m Fine” When We’re Not
6 minutes Posted May 18, 2026 at 7:05 am.
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Show notes
Rosie reflects on the gap between what we truly feel and what we present to others. She explores how emotional incongruence can quietly wear on us, and why acknowledging what’s actually happening inside can be an act of self-compassion.
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