Radio Headspace
Radio Headspace
Headspace Studios
Try Saying: This Is Uncomfortable, and I Can Handle It
6 minutes Posted May 13, 2026 at 7:05 am.
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Show notes
Rosie explores the tension between emotional sensitivity and resilience. In trying not to dismiss pain, we can sometimes begin treating every discomfort like damage. But confidence isn’t built by avoiding every fall, it’s built by learning we can survive them.
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