Radio Headspace
Headspace Studios
Add to My Podcasts
Episodes
About
Reviews
Promote
Sleep Data, Decoded with Dr. Aric Prather
6 minutes
Posted Mar 13, 2026 at 7:05 am.
0:00
6:26
Add to My Queue
Download
MP3
Share
episode
Share at current time
Show notes
Dr. Aric Prather breaks down the growing popularity of sleep tracking devices and what their insights can and can’t tell us about our nightly rest.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Previous
The Truth About Sleep Aids with Dr. Aric Prather
Next
Grieving While Love Is Still Here
← See all 1722 episodes of Radio Headspace