Today Andy talks about how to get your friends and family interested in meditation. His suggestion? Tell them they just have to try it. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices

Expert Single Tasker

Join us every weekday morning to take a few moments to step out of the internal chatter and external noise. We'll pause and reflect to consider what brings us together in this shared human condition and how we can live a life that best reflects our limitless potential.