Radio Headspace
Radio Headspace
Headspace Studios
How to Find Yourself Again After a Breakup
6 minutes Posted Oct 21, 2025 at 7:05 am.
0:00
6:01
Download MP3
Show notes
After a breakup, we don’t just miss the other person — we often miss the version of ourselves we were with them. In this episode, Dora shares how relationships reflect parts of us, why it hurts when that mirror breaks, and how to reconnect with the playful, confident, free self that’s still within you.
Learn more about your ad choices. Visit podcastchoices.com/adchoices