Radio Headspace
Radio Headspace
Headspace Studios
Aging, Anxiety, and Self-Acceptance: Why Getting Older Is a Gift
7 minutes Posted Oct 3, 2025 at 7:05 am.
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Aging can stir anxiety in a culture obsessed with youth, but it also offers perspective, emotional growth, and freedom. In this episode, Rosie shares personal stories and research on aging, exploring how self-acceptance deepens with time and why getting older is not loss, but liberation.
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