Radio Headspace
Radio Headspace
Headspace Studios
Feeling Overwhelmed? Slow Down with This
6 minutes Posted Jul 18, 2025 at 7:05 am.
0:00
6:13
Download MP3
Show notes
When the journey feels overwhelming, Rosie reminds us to return to the present. She shares a story about hiking — and how slowing down brought clarity, peace, and power.
Learn more about your ad choices. Visit podcastchoices.com/adchoices