The Rohan Parrant Method is back!!! Rohan's special guest Nick Kara, ex-professional fighter, coach, actor, father and owner of Fight Fit Moorabbin. Nick is open, honest and raw about his personal challenges, sharing his origin story, living in Thailand and his role as Big Bear in the movie Ong Bak. Nick talks about addiction, trauma, combat sports, fatherhood, mental toughness, and mindset. This episode is a beacon of hope for everyone looking to build a brighter future.