If you are a human, you will most likely deal with an injury or chronic pain at some point in time. This is a really obnoxious and unpleasant part of life, but it IS a part of life. In this episode, I offer some understanding and ideas on how to deal with these things 

 

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The Problem With Perfection

Radically Realistic is a podcast dedicated to helping you make sustainable lifestyle changes that STICK. Through a lens of radical self care, Susannah educates you on all aspects of taking amazing care of yourself with a big dose of setting realistic expectations so that you can sustain the positive changes you make forever!