In today&#39;s episode, I share on the power of intention. You cannot know what you want, what you truly intend to experience until you first know how you feel. I share a deep practice on how to connect with how you really feel underneath the surface. From there, I give guidance on how to map what you desire to experience in all areas of your life: physical, emotional, mental, spiritually, &amp; in relationships. Then I give a tangible practice that you can easily integrate into your daily life that will create a dramatic difference in how you experience yourself, your life, &amp; others.
 
Enjoy!!

Hope, Faith, & Trust

Radical Embodiment, the podcast, offers you a new insight and perspective on how you get to BE with your body so that you can release the worn-out, exhausting story of being dissatisfied with your body, and instead, feel happy and more confident in your skin. The more you listen to this podcast and do the practices that Emily suggests, the more you can expect a softening and the emergence of a gentler approach to how you view and talk to yourself.

Hyperfocus around your weight and physical appearance robs you of your energy, clarity, power, and joy. Emily has created a method to help you lear