Today&#39;s episode is a shorter one focusing on what to do on the days you&#39;re tired and aren&#39;t able to rest.
 
In the episode I share how to:
<ul>
 <li>support yourself when you&#39;re tired</li>
 <li>better listen to your body</li>
 <li> access your easiest entry point into your body</li>
 <li> </li>
</ul>
 
 <a href="https://www.radicalembodiment.com/" target="_blank" rel="noopener noreferer"> </a>

Reweaving the Self: A Journey of Healing and Embodiment with Caytlyn Dee

Radical Embodiment, the podcast, offers you a new insight and perspective on how you get to BE with your body so that you can release the worn-out, exhausting story of being dissatisfied with your body, and instead, feel happy and more confident in your skin. The more you listen to this podcast and do the practices that Emily suggests, the more you can expect a softening and the emergence of a gentler approach to how you view and talk to yourself.

Hyperfocus around your weight and physical appearance robs you of your energy, clarity, power, and joy. Emily has created a method to help you lear