<a href="https://www.strava.com/clubs/LocalTriClub">Local Tri Club Strava</a><a href="https://www.strava.com/athletes/22489017">Nathan’s Strava</a> MUSIC CREDITS:   &quot;Heart Of The Champion&quot; by is licensed from Taketones (Licence number: TTCreator9229-1777581700)&quot;My Town, Yo Town&quot; is by Doug Maxwell&quot;Swoosh002&quot; is from Taketones

Caroline "Shoe" Shoemaker: Habit Stacking, Consistency, and AI Coaching

A podcast for everyday athletes chasing fitness goals while juggling family, work, and life. It’s all about getting better in endurance sports with limited time and money. Every training session is a race against time—pushing for personal bests while trying to leave your mark in your sport, your work, and your world.