am I get upI spend less time in bed scrolling thru my phone- I usually eat breakfast, usually a sweet potato with eggs- I work fast in 3 - 4 hours in the morning- I make a fruit/veggie smoothie for lunch- after lunch, 45 min zone 2 fast walking- work again for 90 min- 4pm I pick up my daughter and play with her- make dinner at 6pm- play and read with my daughter till 8:30pm- put my daughter to bed- read and go to bed around 10pm