Day 7 - its been a week. Or almost. The day is not over yet. <ul><li>Stuff i did today<ul><li>Sauna</li><li>Walk</li><li>Plan to do some weight training later today</li></ul></li><li>Improvements so far<ul><li>Better sleep except for a day or two</li><li>more rem sleep - about 15 - 30 min more</li><li>No munchies<ul><li>This is huge</li></ul></li><li>No naps<ul><li>Not anti nap, but it does screw up my sleep schedule</li></ul></li></ul></li></ul>

day 10 - feeling good

Sharing my journey and tips to quitting weed.