Our Guest on the podcast is Lisa Angel Smith, Founder and Principal Professionally Fit and The Black Health Academy and we are talking health and wellness. 

Lisa A. Smith is a serial entrepreneur, health and wellness subject matter expert, nutritionist and professional speaker. She holds a bachelor’s degree in psychology and a masters in business administration.  She is certified in plant based nutrition, the executive director of the Plant Based Nutrition Support Group , the author of The Plant Based Foodie and creator of the signature P.H.A.R.M. TO TABLE plant based course. Lisa is a highly sought after speaker and presenter on plant-based nutrition, wholistic health and entrepreneurship who epitomizes what it means to be a passionate community leader.

Founder and Principal Professionally Fit and The Black Health Academy

1. Let's talk about the American meat-heavy diet and how it can contribute to disease and The COVID-19 outbreak, for instance, is believed to have originated in a Chinese "wet market" that sold sea animals, live birds, and exotic animals for human consumption. It seems that there is a correlation between the dangers of foodborne illness by eating or touching an animal who was infected. Not just the coronavirus but the Ecoli 0157 outbreak in 1993 by eating or touching an animal who was infected.

2. Let's talk about fitness, food, health, and confidence.

3. Let's talk about the social determinants of health and disparities in the African American community that have been writ large by the coronavirus pandemic. How can we mitigate future disasters by recognizing these problems and making sure our elected officials make these factors a priority.