Maintaining your mental health is a broad topic. We’re going to look at five approaches to good mental health.

#34 Use Your Super Power - Quick Counsel 2021

I’m a pastoral counselor with a Masters Degree in Marriage and Family Counseling, a Masters Degree in Religious Education, and more than 30 years of years of experience in helping people. And my goal with this podcast is to help people who might not ever go to counseling understand concepts and issues that could improve their life.