Sometimes we have difficulties resolving problems because we get in a mental rut and get stuck with just one perspective...ours! In this podcast, we talk about three simple approaches to getting a different perspective on things

#21 How to Derail Defeating Thoughts - Quick Counsel 2021

I’m a pastoral counselor with a Masters Degree in Marriage and Family Counseling, a Masters Degree in Religious Education, and more than 30 years of years of experience in helping people. And my goal with this podcast is to help people who might not ever go to counseling understand concepts and issues that could improve their life.