Life has become way too serious. No matter how difficult the challenges we face today may be, if we don't take the time to release our emotions through laughter and tears, energy becomes stuck within the body and our immune systems shut down. Everything is even more difficult than it needs to be. Find what makes you laugh your ass off and go after it for a few hours or even a whole day, and THEN return to dealing with life. 

We need this at times, every single one of us does.