A short intro and a guided meditation, guiding you to center and balance the Root Chakra. It is suggested to pull in an outside source for background music, such as the one in this link below, from Sonic Yogi on Insight Timer, which can be found online or through a smartphone app on either Apple or Android.&nbsp;
 
https://insig.ht/GgyVQJy56db

S2:EP19 Sacral Chakra Meditation

At Queue the Coach, I am dedicated to raising your Intuitive Drive so that you may advance in life in the areas of Mental Atmosphere, Spiritual Connection, Emotional Stability and Physical Awareness. Keeping up with everyone else is child's play. Truly succeeding in life means boldly stepping into unknown territory and raising the bar for all of humanity. You want to do THAT? Tune in and sink your teeth into this podcast, and then, in turn, inspire the world into an evolutionary transformation.