FINALÉ — Trippin’: Black Men, Land &amp; Liberation (Ep. 4) “It’s not men. It’s the myth.” In this finale, host Niasha Fray and Charles E. Chambers (The Phat Cat)—Marine Corps veteran, wellness entrepreneur, and founder of Set‑Trippin’ and The Phat Cat Life—dig into toxic masculinity, apathy, capitalism, rites of passage, breathwork, and vulnerability as real strength.Charles shares how community, nature, and mindfulness reshape Black men’s wellness journeys, while Niasha reframes what it means to prepare our children for life vs. just “the world.”Episode 4 is live—stream now, share your favorite quote, and subscribe. Follow @thephatcat_life and search “The Phat Cat Life” to support Charles’ work.#TrippinPodcast #BlackMenHealing #HealthEquity #VulnerabilityIsStrength #QuestionsYouDidntAsk

Beyond the Band-Aid: Prevention, Power & Public Health Equity Episode 1

The purpose of this podcast is to uncover the questions we didn’t ask, to break silence and isolation, and to some extent confront our own ignorance which has led many of us to express stigma, conjure fear, and rely on avoidance as defense mechanisms which oftentimes leads to poor health and sometimes death.