QUEERLY
QUEERLY
Jenny + Mary
Mental Health and Self-Care // Episode 3
38 minutes Posted Aug 28, 2022 at 8:00 am.
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38:26
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Show notes

In previous episodes, we talk a lot about our healing journey and we can’t process the healing journey without discussing mental health and self-care. Listen as we navigate through our process and understanding of when we needed help when we felt at our lowest. There is a stigma around therapy in both of our cultures, but we want to normalize conversations around the importance of therapy. Taking care of our mental health creates space for more love; and when you feel abundant with love, anything is possible.

 

QUEER•LY co-hosts:

Mary Sebunya @marysebz

Jenny Pham @jennwhyfer

 

We’d love to hear from you:

Email us at [email protected]

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Check out Mary’s t-shirt brand: www.wuvgear.com

Shoutout to Tiff Perez (@tiffytomtom) for the soundtrack and audio edits!