On this episode I welcome Gregg Westwood, creator of Depth Integration, a healing practice which incorporates breathwork, meditation and shamanism in a powerful way to help us slow down, witness our healing needs and grow along the way.
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You can reach Gregg at DepthIntegration.com or email gregg@depthintegration.com
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Healing with Divine Light

The Sacred Self podcast is part of the Sacred Self Project, created by Anthony Rios to help people take simple, everyday actions of self care to a deeper more intimate level for personal healing. The Sacred Self is about repairing the imbalance people have between their acceptance of their sovereign divinity and how they show up in the world. In simple terms., I show people how to reconnect with their divine essence and take that power and light out into the world for healing and change.