We speak to Catrin about her mental health journey, through her experiences with different types of MH help, her journey with pageants and why she is now doing her degree to be a Mental Health Nurse! 
 
Remember that some of these episodes are here to let you know that you are not alone, but they can be triggering so be mindful of yourself. We are not healthcare professionals (even if training) so if you need advice please book a GP appointment or call a mental health helpline that will direct you further &lt;3

Episode Two- Eliza- ED, Depression, Anxiety, SA

An honest talk about mental health from the world of pageantry, hosted by fellow pageant queen Hannah Golding.

In this podcast we take you away from the make up, the gowns, the sashes and crowns to show the real life experiences about mental health from Pageant Queen's all over the UK and beyond. 

Each episode in it's title with have the subjects discussed in case of a Trigger Warning and we also have an intro just in case.

Remember that you are not alone and it's ok to not be ok, I hope this podcast helps you