Show notes
Lucas and Brion tackle Blood Pressure in distinct phasesNotes:Hypertension Basics: https://www.webmd.com/hypertension-high-blood-pressure/guide/blood-pressure-causes#2Blood Pressure Levels: https://www.heart.org/en/health-topics/high-blood-pressure/understanding-blood-pressure-readingsSodium Reduction and Blood Pressure: https://academic.oup.com/ajcn/article-abstract/109/5/1273/5480600Mercola High BP Treatment: https://articles.mercola.com/high-blood-pressure/treatment.aspxBlood Pressure Remedies: https://articles.mercola.com/high-blood-pressure/remedies.aspxDiuretics increase type 2 diabetes risk: https://www.worldhealth.net/news/diuretics_may_increase_diabetes_risk_by_/Diuretics increase type 2 diabetes risk by 30%:http://www.diabetesincontrol.com/some-diuretics-can-increase-the-risk-of-diabetes-by-30/15 Natural Remedies for High Blood Pressure: https://www.medicalnewstoday.com/articles/318716.phpPotassium Rich Foods: https://www.drugs.com/cg/potassium-content-of-foods-list.htmlRisks of Low Sodium Diet: https://www.healthline.com/nutrition/6-dangers-of-sodium-restriction#section7Blood Pressure and the Sun: https://www.webmd.com/hypertension-high-blood-pressure/news/20140120/sunlight-might-be-good-for-your-blood-pressure-study#1Hawthorn for Blood Pressure: https://selfhacked.com/blog/hawthorn/Benefits of Garlic: https://selfhacked.com/blog/garlic-health-benefits/Garlic Lowers Blood Pressure: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4266250/Nattokinase: https://selfhacked.com/blog/nattokinase/Celery Seed Extract: https://doctormurray.com/more-evidence-that-celery-seed-extract-lowers-high-blood-pressure/Celery Seed for Gout: https://truthaboutgout.com/celery-seed-extract-blood-pressure-gout/20 Best herbs for High Blood Pressure: https://www.doctorshealthpress.com/heart-health-articles/blood-pressure-articles/best-herbs-high-blood-pressure-studies/Dr. Wong on Blood Pressure: http://totalityofbeing.com/FramelessPages/Articles/BloodPressure.htmChelation Therapy Basics: https://naturodoc.com/chelation-therapy-and-high-blood-pressure/Products:Emerald Blood Pressure Health: https://amzn.to/2p8gEUrKyolic Blood Pressure: https://amzn.to/2nAAGGILife Season’s BP Stabili-T: https://amzn.to/2nzYFpmBlood Pressure Monitor: https://amzn.to/2oh4mJ2Hawthorn Extract: https://amzn.to/2mIyNr0Allimax: https://amzn.to/2ooxZb9Wobenzyme: https://amzn.to/2nPCrjjNattokinase: https://amzn.to/2pdiK5lCelery Seed Extract: https://amzn.to/2pmx23XMusic by Jenny Jahlee from Live at KBOO



