Hey QC FAM!
 
This is another QC QUICK MINUTE- a rapid style question episode - where I talk about some things I might have forgotten about in Episode 50 "One Month of NO Alcohol".&nbsp;
Some things mentioned in this episode: apps I used, if I noticed any differences in myself, some overall general advice as well.&nbsp;
Hope you enjoy !
 
Stay Happy and Healthy QC Fam !&nbsp;
 
xoxo
Melissa&nbsp;
IG: @theQCpodcast

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Send in a voice message: https://anchor.fm/melissa027/message

Episode 52 "Is it safe to DATE during COVID?"

Have you ever wanted to do a workout challenge but wanted someone else to test it out first! Like what would happen if you ran 200 miles or 3000 push ups in a month? That’s what you will hear on episodes posted on Sunday; all different challenges that I complete for you all!

AND/OR

Do you ever just want to chill, have some beverages and laugh?! Look no further, on Friday, you will be listening to "Free for all Friday" episodes which basically means it's unscripted and anything could happen!

Join in on the fun and have some laughs with me on the QC Podcast with your host Melissa!