Quantum Conversations
Quantum Conversations
Quantum Conversations
How to Live a Circadian Lifestyle with a Family and Busy Life on a Budget
44 minutes Posted Sep 15, 2023 at 11:00 am.
Introduction,
Living a Circadian Lifestyle with Family,
Consistency and Imperfection,
Supporting Kids in a Circadian Lifestyle,
Homeschooling and School Environments,
The Importance of Mitigating Stress from Blue Light Exposure,
Getting Kids to Wear Blue Blockers,
Overcoming Resistance to Turning Off WiFi at Night,
Relocating WiFi Router and Unplugging Devices,
Introduction to Mitigation and Support Strategies,
Water Filtration Recommendations,
Lighting Recommendations,
Water Filtration Options,
Choosing the Right Bulb,
Becoming Obsessive in Learning,
Wrapping Up,
Waiting for Solicited Advice,
Positive Conclusion,
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44:40
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Show notes
Have you ever heard these myths about creating a healthy home environment? Myth #1: You need expensive products to have a healthy home. Myth #2: Maintaining a healthy home requires a lot of time and effort. Myth #3: Creating a healthy home is only for the wealthy. But here's the truth that will surprise you...
In this episode, you will be able to:
· Discover the secret barriers to implementing a successful circadian rhythm with your family.
· Uncover breakthrough strategies to reduce harm from blue light and wireless radiation.
· Find actionable steps to create an environment in your home that boosts health and well-being.
· Learn the pivotal role of balancing discipline and freedom in self-development and education.
· Understand the fine line between guiding and enforcing when giving lifestyle advice.
The key moments in this episode are:
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Subscribe to the Quantum Conversations Podcast: https://open.spotify.com/show/6izLpb6HnQGb3Y5v9GFf14?si=c65de8de097f49e5
Connect with Sarah:
Get Sarah’s Guides:
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Sarah’s 30-page document giving you the answers to her most frequently asked questions: https://www.sarahkleinerwellness.com/faq-skw
Blue Blockers Guide: https://www.sarahkleinerwellness.com/opt-in-076457e7-a017-4435-bcea-f40557086a1c
Sarah’s product recommendations: https://s3.amazonaws.com/kajabi-storefronts-production/file-uploads/sites/2147573344/themes/2150788813/downloads/cf41f3-fe8-1f53-a840-c04fde401a76_Copy_of_SKW_Affiliate_Guide.pdf
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Tune into the Evolving Wellness Podcast for more content on circadian health, hormone health, fertility and more: https://podcasters.spotify.com/pod/show/sarahkleinerwellness
Carrie & Sarah’s co-taught Fertility course that has helped clients get pregnant easily: https://www.sarahkleinerwellness.com/quantum-fertility-on-demand
Connect with Carrie:
Get Carrie's free resources to start improving your quantum health right now: https://www.carriebwellness.com/start?sk
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