We at it again. Get in here and for some wholesome updates about what a bunch of good guys we are and stick around for some deep, insightful prose about aging and taking care of yourself. This is a self-help podcast now. Before is was just fun and games. Now we're doing candles and gonging some temples bells and sh!t.

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Hosts: Jake Wilhelmi, Matthew Ellis, and Brandon Bernhardt

Music: Ace

Sound Effects: https://www.zapsplat.com