Quadbunk Podcast
Quadbunk Podcast
John Brzozowski
YFU45 Week 5 Recap - What else is there to learn?
8 minutes Posted Dec 14, 2020 at 11:00 am.
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Show notes

The You Fooked up 45 - week 5 recap comes from a tired John. In this episode, we go over some of the positives that come from running a 5k a day for 35 days. We highlight some stupid goals I expected to reach by day 45 and close-talking about the one less thing methodology. The theory that if everything else is bad, at least you have a couple of things that you are doing to become better. 

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