The week 2 recap. I talk about 3 key items 

1) Sometimes it's just about getting your shots up.

2) Don't let your future reservations impede on your current happiness

3) Everyday will be something different, but lets try to not let that thing by yourself.

I close with 3 minutes on a key take away about habits in general, that I learned from a great book called "The Power of Habit," by Charles Duhigg