Rikkia is a licensed Professional Counselor and Expressive Arts Therapist. She helps individuals find healing and transformation through creative expression like movement, writing, and sound, which allows the mind and body to heal in profound ways. You can find Rikkia on IG @expressivearts_csel

Here, Not Strong: A New Narrative For Black Women

Hey! 
 I’m Miss Flowers! Certified life coach, wellness coach, and herbalist... and sometimes called the shady herbal lady.

If you've been functioning by showing up for everybody else, but your body has been giving you warning signs for a while now.

Tired for no reason, hormones outta wack, stress sitting in your chest… but you keep moving like it’s normal.

It's Not Normal.

On this channel I talk mindset—because we have to fix the way you think before we fix the way you eat—and I will walk you through herbal regimens that support your body so you can start feeling like yourself again.