This was a bit of a rant about my social media, no calls/text hiatus, sickness, the direction of my podcast, the other social media platforms and an apology all in one... so I guess it was a rant.

Sharing what I learned last week in the Podcast Challenge I was in.

Hey! 
 I’m Miss Flowers! Certified life coach, wellness coach, and herbalist... and sometimes called the shady herbal lady.

If you've been functioning by showing up for everybody else, but your body has been giving you warning signs for a while now.

Tired for no reason, hormones outta wack, stress sitting in your chest… but you keep moving like it’s normal.

It's Not Normal.

On this channel I talk mindset—because we have to fix the way you think before we fix the way you eat—and I will walk you through herbal regimens that support your body so you can start feeling like yourself again.