Hey y'all! I took a huge break from my last episode.  This new episode tells you why.  I also share my story on the last 365 days I've had.  It's been the hardest year of my life, but from that hard I've a lot of healing, a lot of growing, and a whole lot of learning.  I wouldn't take back my last year for anything, because I truly think it has helped me find who I am and grow in ways that I needed.  I share about the lowest few months of my life and how I got from rock bottom to where I am now - thriving and strong and healing immensely.  This episode is part therapy for me, but I also hope this can help someone also going through a valley.  But more than anything, I just want you to know that your valley will not last forever.  You've got this.  Thank you so much for listening!